Personal Training

Keri Gerosa has been dedicated to fitness for over fifteen years and became a Pilates Method Alliance certified Pilates Instructor in 2008. A former St. Jude kid and New Orleans native, Keri relocated to Memphis following Hurricane Katrina and, after hiring a nutritionist/personal trainer and taking her first Pilates private lesson in 2007, she was hooked on health & fitness, realizing it had the power to transform both mind and body.

Her focus is on personalized attention to her client’s individual needs, whether it is weight loss, toning, muscle building or overall general health. Her first priority is safety and proper form, and her philosophy is that the quality of a workout is more important than the quantity of exercises. Keri believes Pilates-based personal training goes beyond just your typical workout since it builds strength and endurance from the core, which controls the health and stability of every other part of the body, and can be beneficial for people with injuries. She can help you help yourself! Keri offers a flexible schedule to fit into your busy lifestyle.

Call Keri Gerosa for an appointment – (901) 493-3152

Per session: $60
10 sessions: $560

Gift Certificates are available, and make the perfect gift that keeps on giving.

Please cancel by 4:00PM the day before your scheduled appointment or a charge of 50% of the cost of the session will be requested.